Pilates Flow

Start
20:30
Duration
60 mins
Date
Oct 26
Availability
Available

A challenging full body workout that focuses on your core muscles, while also toning your arms and legs. Pilates will increase both your strength and flexibility. It will improve your posture and help relieve lower back pain.





Glynn Verveckken

Instructor


Location

Vertical Barre

Room: The Barre Room

Madrasstraat 44

2030 Antwerpen

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Your teacher

Glynn Verveckken

Instructor

This inhouse fitgirl is certified for teaching POP Pilates, Mat Pilates and Barre. Also, this girl is in training to teach (post-)pregnancy classes,and she is an amazing graphic designer. We are happy to have her!

Her specialty? She has her way of finding the best exercises at any time! Plus, she always joins her own workouts.