These 1-hour high-intensity classes are killer! They combine ballet techniques with the precision of Pilates, the alignment of yoga, and the strength- and endurance training from fitness.
Each class crushes calories, and improves strength and posture, all while working to lengthen and tone that body, frame those muscles, and shape that bum!
2030 AntwerpenPlan your route
This little boss lady knows everything about the body and how to train it. You can find her anywhere in the studio (apart from teaching Pilates classes) as she is the owner of Vertical Barre.
Her Specialty? Burning Barre sessions, creative pole moves and general bossing around!