Get ready to get flexy! This class is designed to increase your flexibility and range of motion, for pole, for dance, or just for daily activities.
Each class focuses on dynamic stretching, mixed with strengthening exercises for muscle control and active flexibility. You will leave one step closer to reaching your flexibility goals, whether they're splits or back bends. Even when you join us as a complete newby!
2030 AntwerpenPlan your route
This little boss lady knows everything about the body and how to train it. You can find her anywhere in the studio (apart from teaching Pilates classes) as she is the owner of Vertical Barre.
Her Specialty? Burning Barre sessions, creative pole moves and general bossing around!