These 1-hour high-intensity classes are killer! They combine ballet techniques with the precision of Pilates, the alignment of yoga, and the strength- and endurance training from fitness.
Each class crushes calories, and improves strength and posture, all while working to lengthen and tone that body, frame those muscles, and shape that bum!
2030 AntwerpenPlan your route
This inhouse fitgirl is certified for teaching POP Pilates, Mat Pilates and Barre. Also, this girl is in training to teach (post-)pregnancy classes,and she is an amazing graphic designer. We are happy to have her!
Her specialty? She has her way of finding the best exercises at any time! Plus, she always joins her own workouts.